Apple cider vinegar has a myriad of uses inside and outside the kitchen. This common ingredient provides numerous health benefits, including relief in the case of persistent and frustrating sinus infections.
Sinus infections are often a result of specific virus type, and they might remain even though their symptoms are treated. Such an inflammation of the lining of the sinuses causes pain, headaches, and fevers.
These symptoms might be treated with various pharmaceuticals, but if you decide to use apple cider vinegar, you will ease the pain in a safe and effective way. Vinegar is high in vitamins, minerals, antioxidants, and other nutrients, and it efficiently detoxifies the body.
Yet, make sure you always use raw, organic, unprocessed apple cider vinegar.
The following natural remedy for sinus infections and their symptoms will alleviate the discomfort and pain and accelerate the healing process. Here is how to prepare it:
Ingredients:
¼ cup of raw apple cider vinegar
Juice from 1 lemon
One tablespoon of organic honey
One teaspoon of cayenne pepper
Half a cup of tap water
Method:
Bring the water, and add the apple cider vinegar. Then, pour the honey and the cayenne pepper, stir well, and in the end, pour the lemon juice.
Use:
To treat the sinus infection, drink this remedy daily. The effects will surprise you!
Sources:
www.davidwolfe.com
www.healthy-holistic-living.com
