If not treated in time the fungus overgrowth turns into an infection which can have some unpleasant consequences.
Most people complain of toenail fungal infections, which are called Onychomycosis and they typically affect the area around and under the toenail.
Why is it that our feet are so prone to fungal infections? Well mostly because they represent an ideal environment for fungal growth since they are mostly warm and moist and fungi thrive in this kind of environment. Aside from toenail infections, fungal overgrowth can lead to jock’s itch, athlete’s foot and ringworm. They are very contagious and can be spread to another person just through contact. These nasty infections can affect both men and women of all ages and as we already mentioned are quite common around the globe.
If you happen to contract or develop a toenail fungal infection this article will show you how you can treat in naturally and effectively at home. It couldn’t be easier, you just need to soak your feet in one of the following solutions if you want to eliminate the infection and restore your feet to mint condition.
Yogurt
Yogurt contains live bacteria called acidophilus which can successfully eliminate the bacteria in the area between the nails and toes. Yogurt also contains other microorganisms which can destroy fungal infections. Soak your feet in yogurt, or just rub it all over your feet and let it dry. When you’re done, wash your feet with warm water.
Baking soda
This universal ingredient is your best ally against fungal infections. All you have to do is mix baking soda and water in a 1:3 ration and wipe the inside of your shoes with the solution. Apply the solution generously and let it dry out. This mixture is the best remedy against the fungi and bacteria residing in your shoes.
Hydrogen peroxide
Soak your feet in a solution of 100ml of 3% hydrogen peroxide and 1 liter of distilled water for about 20 minutes. This remedy will effectively rid your feet of the infection and prevent it from spreading or returning. Soak your feet in this solution every day until the infection is completely gone.
Corn starch
Corn starch has amazing absorbent properties which is why it’s so effective against bacteria and fungi. It can absorb the moisture from your feet perfectly and eliminate all fungi on them. Mix half a teaspoon of corn starch with some warm water, then put the mixture in a preheated oven at 220 C until it turns dark. Apply the mixture on your feet and leave it on for a minute, before washing it out with water.
Source: Healthyworldrecipes.com
